Weight Loss Program San Diego
Burn Extra Fat &
Be Lean for Life with
Ten to One (10X) Diet
10X is not just a diet, but returns your metabolism toward its natural state of function. Consider these FACTS:
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10X Diet Weight Loss Program
10X is not just a diet, but returns your metabolism toward its natural state of function. Consider these FACTS:
Our bodies evolved BEFORE agriculture, food processing, and synthetic food chemistry produced, distributed, and marketed carbohydrates in abundance, and before carbohydrates became the predominant dietary energy source.
Carbohydrates are not stored in the body. When you’ve eaten more carbs than you need, they’re stored as fat. When the carbs are stored or used as energy, YOU’RE HUNGRY AGAIN, and eat again despite having plenty of energy stored as fat. Our fiber poor carbohydrate rich diet is inconsistent with how our metabolism evolved for survival.
When your body burns (oxidizes) the tens of thousands of fat calories you’ve stored away as extra weight, you lose that weight. You can only lose weight by using the stored gas (fat) in your tank, and by NOT continuing to fill up with additional fuel (calories).
When you eat carbohydrates, blood insulin level immediately rises, and STOPS the burning of fat for energy. The BEST WAY to burn off extra pounds of stored fat is to keep your blood insulin level LOW by NOT CONSUMING SUGARS OR CARBOHYDRATES.
It takes three to four weeks of low carbohydrate intake for your body to shift into a state of continually using stored fat as a preferred energy source. Once your body has made this transition in “energy partitioning” toward “keto-adaptation,” you will lose weight consistently toward your goal.
The benefit of telemedicine includes prescriptions sent electronically to your local pharmacy for appetite suppressant medication that facilitates keto-adaptation and ends the carbohydrate addiction developed over a lifetime of concentrated carbohydrate consumption.
The foundation of 10X: Ten to One (10:1) on nutrition labels.
Ten calories or less for each One Gram of Protein.
Eat real food. Avoid ultra-processed, high-calorie, low-nutrient foods
Why Choose 10x?
Sustainable
Weight Loss
Lose fat, keep it off, and boost your metabolism naturally.
Lifestyle
Focused
Learn habits that fit your life, not a temporary fix.
Better Health
Inside & Out
More energy, better digestion, and improved overall wellness.
Expert Support
Every Step
Guidance and care from our experienced team.
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Personalized Care. Exceptional Results.
Schedule a private consultation with Dr. Laverson to discuss your goals and create a personalized treatments plan.
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